instead of just treating it.
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While the liposomal C is eliminating disease there are
physiological necessities that must be met with
adequate electrolytes, vitamins, minerals, and nutrients
to support an overall healthy system.
For the electrolytes:
I fill a clean gallon milk jug half full of my favorite drinking water, add 120 grams of Potassium Gluconate:
per Dr. Whitcomb's advice to eliminate osteoporosis and several
other things, I add 32 grams of sodium bicarbonate, good ole Baking Soda:
I get most of my sodium, Na from the baking soda but, since I have no other sources for Chloride, Cl, I get the rest of my sodium from
table salt which is generally 60% Cl and 40% Na, so I put in
7 grams of "table salt" that is unlikely to have any of the
contaminants of the modern day surface waters:
so, to recap, it is my intention to get the Recommended Daily
Allowance, RDA, of potassium, sodium, chloride, & magnesium in my liquid
prep of 120g of potassium gluconate,
32g of baking soda, and
7g of table salt
9 g of magnesium glycinate
in a half filled gallon jug of filtered drinking water,
then FILL UP the rest of the jug with drinking water,
put a lid on so it can be vigorously shaken, and
when it's all dissolved I portion it out in
8 oz doses that I take every 6 hours
(if you're on an 8 hour schedule you'll need to take around 11 oz each round)
with my Liposomal C regimen
so I get the RDA of potassium, sodium, magnesium and chloride
within every 24 hours.
I need to add that I take the electrolytes along with a good multi mineral/multi vitamin supplement that I split in half taking one half in the morning and
the other before I go to bed.
For some reason all of this still leaves me a little less energetic than I am if I
take a sublingual dose of this first thing in the morning:
If you're not hydrated and balanced with electrolytes, vitamins & minerals, your antioxidant regimen will have challenges that make your good health a lot harder to achieve.
I take 28 grams of a Knox Gelatin type of gelatin every day too.
When I have folks ask me about why it relieves my arthritis pain I reply that
the only logical explanation I can come up with as to why it works so well is that gelatin covers the spectrum of amino acids.
Where else and in what diet are you going to get all the amino acids?
50 grams gives me the
amount of proline and lysine Dr. Levy recommends in his book,
"Death by Calcium" to, in concert with the liposomal C and magnesium,
In my experience there's no greater advocate of ascorbic acid
than Dr. Thomas Levy and all of his books, videos, and references.
I cite much ascoribic acid information from Dr. Suzanne Humphries too.
The home page has exhaustive acknowledgements and footnotes.